[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.elector.cz\/omezte-rafinovany-cukr\/#Article","mainEntityOfPage":"https:\/\/www.elector.cz\/omezte-rafinovany-cukr\/","headline":"Omezte rafinovan\u00fd cukr","name":"Omezte rafinovan\u00fd cukr","description":"Pokud http:\/\/musicserver.cz\/clanek\/56939\/ewafarna-ewa-farna-10-neznama-znama\/ se alespo\u0148 tro\u0161ku zaj\u00edm\u00e1te o to, co je naps\u00e1no na etiket\u00e1ch potravin, tak jste si ur\u010dit\u011b v\u0161imli, \u017ee cukr mnohdy dominuje. Jako lidstvo konzumujeme obrovsk\u00e9 mno\u017estv\u00ed cukru, tud\u00ed\u017e…","datePublished":"2020-02-23","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.elector.cz\/author\/#Person","name":"","url":"https:\/\/www.elector.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/670235c08005d2f1b80a3d56a421809661de47ce0289bd1c93d0120f6ef211a4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/670235c08005d2f1b80a3d56a421809661de47ce0289bd1c93d0120f6ef211a4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"elector.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.elector.cz\/wp-content\/uploads\/img_a382078_w3545_t1593590811.jpg","url":"https:\/\/www.elector.cz\/wp-content\/uploads\/img_a382078_w3545_t1593590811.jpg","height":0,"width":0},"url":"https:\/\/www.elector.cz\/omezte-rafinovany-cukr\/","about":["V\u00fdrobky"],"wordCount":379,"articleBody":"       Pokud http:\/\/musicserver.cz\/clanek\/56939\/ewafarna-ewa-farna-10-neznama-znama\/  se alespo\u0148 tro\u0161ku zaj\u00edm\u00e1te o to, co je naps\u00e1no na etiket\u00e1ch potravin, tak jste si ur\u010dit\u011b v\u0161imli, \u017ee cukr mnohdy dominuje. Jako lidstvo konzumujeme obrovsk\u00e9 mno\u017estv\u00ed cukru, tud\u00ed\u017e ur\u010dit\u011b nen\u00ed od v\u011bci jej omezit. Pokud si v\u0161ak nedok\u00e1\u017eete okam\u017eit\u011b odep\u0159\u00edt sladkou chu\u0165, tak je dobr\u00e9 jej alespo\u0148 nahradit. Zapome\u0148te na klasick\u00fd cukr, ten v dne\u0161n\u00ed dob\u011b v kuchyni ji\u017e nepot\u0159ebujete. \u010caj nebo k\u00e1vu si m\u016f\u017eete osladit pomoc\u00ed st\u00e9vie. Jedn\u00e1 se o nen\u00e1padnou rostlinku, kter\u00e1 poch\u00e1z\u00ed ze stejn\u00e9 \u010deledi jako n\u00e1m v\u0161em velmi dob\u0159e zn\u00e1m\u00e1 m\u00e1ta nebo t\u0159eba bazalka. Praktick\u00e9 tablety v\u00e1m to usnadn\u00ed St\u00e9vii je mo\u017en\u00e9 si p\u011bstovat i sv\u00e9pomoc\u00ed doma a ke slazen\u00ed pou\u017e\u00edvat jednotliv\u00e9 l\u00edstky. T\u011b\u017eko se v\u0161ak odhaduje sladivost, nemluv\u011b o tom, \u017ee manipulace je samoz\u0159ejm\u011b o n\u011bco n\u00e1ro\u010dn\u011bj\u0161\u00ed, stejn\u011b tak jako p\u00e9\u010de o rostlinku. Pokud hled\u00e1te prakti\u010dt\u011bj\u0161\u00ed \u0159e\u0161en\u00ed, nev\u00e1hejte si po\u0159\u00eddit stevia tablety, kter\u00e9 t\u00e9to probl\u00e9m vy\u0159e\u0161\u00ed. Jedna tableta m\u00e1 shodnou sladivost jako jedna kostka cukru. Bude se v\u00e1m s nimi tedy dob\u0159e manipulovat, a z\u00e1rove\u0148 nebude hrozit, \u017ee byste z nev\u011bdomosti p\u0159esladili \u010daj anebo k\u00e1vu. Pokud tedy vol\u00edte pohodl\u00ed, nev\u00e1hejte investovat do t\u011bchto praktick\u00fdch tabletek. Ocen\u00ed ji i diabetici Do st\u00e9vie se zamiluj\u00ed i v\u0161ichni diabetici, kte\u0159\u00ed by m\u011bli je\u0161t\u011b v\u00edce db\u00e1t na omezen\u00ed klasick\u00e9ho cukru. St\u00e9vie toti\u017e neobsahuje klasickou sachar\u00f3zu, jako je tomu u cukru. Obsahuje pouze glykosidick\u00e9 slou\u010deniny, kter\u00e9 se staraj\u00ed o sladkou chu\u0165. Maj\u00ed v\u0161ak nula kalori\u00ed a nikterak v\u00e1m nepohnou s hladinou glykemie. Ocen\u00ed je tedy jak diabetici, tak tak\u00e9 lid\u00e9 dodr\u017euj\u00edc\u00ed reduk\u010dn\u00ed dietu, kte\u0159\u00ed si hl\u00eddaj\u00ed kalorie. A\u017e t\u0159istakr\u00e1t vy\u0161\u0161\u00ed sladivost ne\u017e v p\u0159\u00edpad\u011b cukru Vhodn\u00e9 i pro diabetiky, neovliv\u0148uje hladinu krevn\u00edho cukru Obsahuje nula kalori\u00ed, ocen\u00ed ji tedy i lid\u00e9, kte\u0159\u00ed se sna\u017e\u00ed kontrolovat si v\u00e1hu Specifick\u00e1 chu\u0165, na kterou si lze velmi snadno zvyknout                                                                                                                                                                                                                                                                                                                                                                                          3.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Omezte rafinovan\u00fd cukr","item":"https:\/\/www.elector.cz\/omezte-rafinovany-cukr\/#breadcrumbitem"}]}]